New Photo - 5 Daily Activities That Lower CortisolNo Meditation Required

5 Daily Activities That Lower CortisolNo Meditation Required


Experiencing a little bit of stress now and again is perfectly normal. In fact, experts say it can even be healthy to some degree. However, you don't need a medical degree to know that experiencing chronic stress can wreak havoc on your health. This, of course, is mostly due to the stress hormone cortisol: "Cortisol rises in response to demanding situations or perceived threats," notes psychologist Pilar Guerra Escudero. "Our body is designed to release cortisol in a timely manner, but the problem arises when cortisol levels remain chronically elevated.
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5 Daily Activities That Lower CortisolNo Meditation Required

5 Daily Activities That Lower CortisolNo Meditation Required Experiencing a little bit of stress ...
New Photo -  I Went to Geneva to Uncover the Top 3 Watch Trends Every Fashion Person Should Know

I Went to Geneva to Uncover the Top 3 Watch Trends Every Fashion Person Should Know


(Image credit: Courtesy of Cartier; Piaget; Chopard; Rolex)Fashion fans have Paris, and watch enthusiasts have Geneva. As the epicenter of the watchmaking industry, the Swiss city plays host to the annual Watches and Wonders event, which I was lucky enough to attend this year. The world's most prestigious brands were on hand to show off their newest creations, including Rolex, Cartier, Bulgari, Chopard, Piaget, TAG Heuer, Chanel, Herms, IWC, and others.
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#US #ShowBiz #Sports #Politics #Celebs #Dope #Jurassic Park #Rodon #Bivol #Moby #Dire Wolf

I Went to Geneva to Uncover the Top 3 Watch Trends Every Fashion Person Should Know

I Went to Geneva to Uncover the Top 3 Watch Trends Every Fashion Person Should Know (Image cred...
New Photo - Her wish came true! How Cinderella star Lily James' 36th birthday cake was decorated with childhood snap of her dressed as a Disney princess

Her wish came true! How Cinderella star Lily James' 36th birthday cake was decorated with childhood snap of her dressed as a Disney princess


Blowing out the candles on her cake, Lily James was reminded of the little princess she once was – and how her dreams became reality. The cake, emblazoned with a childhood picture of her dressed as a Disney princess, served as proof she was destined to become a star – and to play one role in particular. Lily, who starred as Cinderella in Disney's hit 2015 remake, celebrated her 36th birthday with friends in London on Saturday, looking relaxed in a sleek dress with cut-outs at the waist.
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#US #ShowBiz #Sports #Politics #Celebs #Dope #Jurassic Park #Rodon #Bivol #Moby #Dire Wolf

Her wish came true! How Cinderella star Lily James' 36th birthday cake was decorated with childhood snap of her dressed as a Disney princess

Her wish came true! How Cinderella star Lily James' 36th birthday cake was decorated with childhood snap of her dressed...
New Photo - Kathy Griffin undergoes major surgery amid health scare

Kathy Griffin undergoes major surgery amid health scare


Kathy Griffin underwent a hysterectomy on Friday after she found herself at risk of developing cancer again. The My Life on the D-List star, 64, shared her story including a funny anecdote about her nurse who was confused by tariffs, calling them terrorists. 'Happy Monday! I had a hysterectomy on Friday, that's right they took out the uterus, the fallopian tubes & the ovaries,' Kathy wrote on Instagram. 'Pre-cancerous, blah blah blah,' she continued.
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Kathy Griffin undergoes major surgery amid health scare

Kathy Griffin undergoes major surgery amid health scare Kathy Griffin underwent a hysterectomy on...
New Photo - Downton Abbey star making shock return reveals third movie 'isn't the same' without beloved character

Downton Abbey star making shock return reveals third movie 'isn't the same' without beloved character


Paul Giamatti said the filming of the third Downton Abbey movie has not been the same without the presence of one of the show's most beloved characters. The actor, 57, made the revelation in a new interview where he discussed his brief role in the upcoming movie, where he will once again step into the shoes of Harold Levinson. If the character's name does not ring a bell, that is because he last appeared back in 2013 during the Christmas special.
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Downton Abbey star making shock return reveals third movie 'isn't the same' without beloved character

Downton Abbey star making shock return reveals third movie 'isn't the same' without beloved character ...
New Photo - Geri Halliwell is the epitome of chic in a neutral ensemble as she arrives at her lavish hotel in New York

Geri Halliwell is the epitome of chic in a neutral ensemble as she arrives at her lavish hotel in New York


Geri Halliwell was the epitome of chic in a beige ensemble as she arrived at her lavish hotel in New York on Monday. The former Spice Girl, 52, cut a sophisticated look as she sported a crisp white shirt which she tucked into a pair of relaxed beige trousers. She layered a cream poncho over her buttoned-up shirt as she slipped into a pair of sturdy brown military boots. To accessorise, the singing sensation kept it very simple as she cinched in her waisted with a brown chunky belt.
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#US #ShowBiz #Sports #Politics #Celebs #Dope #Jurassic Park #Rodon #Bivol #Moby #Dire Wolf

Geri Halliwell is the epitome of chic in a neutral ensemble as she arrives at her lavish hotel in New York

Geri Halliwell is the epitome of chic in a neutral ensemble as she arrives at her lavish hotel in New York ...

 

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